Ingredients
- 1/4 cup whole wheat flour
2 large eggs, beaten
2/3 cup panko bread crumbs
4 thin pork cutlets (about 1 pound), or two boneless pork chops, sliced in half and pounded
kosher salt and black pepper
2 tablespoons olive oil
cooking spray
1/4 cup fat free sour cream
1 tablespoon fresh lemon juice, plus lemon wedges for serving
1 bunch arugula, thick stems removed (about 4 cups)
1 apple, thinly sliced
Description
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