Ingredients
- 1/4 c soy flour
1/2 c all-purpose flour
3/4 c whole wheat flour
1/2 c brown sugar
1/4 c sugar
1/4 c oat bran
1/4 c quick cooking oats
1/4 c ground flax seed
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 c fresh blueberries
1/2 c chopped walnuts
1 med banana smashed
1 c fat free milk
1 tbs lemon juice
1 egg
1 tbs canola oil
1 tbs vanilla extract
Description
Whole Wheat And Soy Flour, Oat Bran And Flax Give A Hearty Texture To These Muffins.Note: This Recipe Makes 12 Large Muffins. You Can Make 18 Muffins For About 125 Cal A Muffin Too.
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