Stuffed Peppers

Ingredients

    Sweet peppers (bell), 2 large (2-1/4 per lb, approx 3-3/4"
    Indian, Aromatic Basmati Rice, aprox 3/4 cup, 1.25 serving
    Onions, raw, .5 cup, chopped
    Chicken Breast, no skin, 12 ounces
    Olive Oil, 1 tbsp
    Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
    Garlic, 1.5 tsp
    *Spaghetti Sauce, Classico Tomato & Basil, 2.5 cup

Description

A Very Quick Filling Meal

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