Red Beans And Rice (chef Meg's Version With Less Sodium)

Ingredients

    Low Fat Italian Sausage - 1 lb
    Red/Yellow Peppers - 1 peppers, diced
    Canola Oil - 2 tbsp
    Onions - 1 large, diced
    Garlic - 1 Tbsp, diced
    Green onions, - 1 bunch
    Dark Red Kidney Beans - 3 cans, rinsed
    Diced Tomatoes - 1 can (15 oz)
    Brown Rice (uncooked) - 1 cup
    Red Pepper - 0.5 tsp
    Dried Thyme - 1 tsp
    Dried Oregano - 1 tbsp
    Water - 2 cup

Description

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