Ingredients
- 1 slice of whole grain white bread about 75 cals torn in small pieces (I prefer it to whole wheat in this recipe.)
2 tsps of butter melted.
1-2 slices of precooked bacon
Thin slice of onion finely chopped.
4 thin strips of green pepper finely chopped
4 slices or one whole button mushroom finely chopped
6 baby spinach leaves finely chopped
1 oz sharp 2% cheddar shredded
3/4 cup egg beaters
Description
This Is A REAL Breakfast. I Believe That's Your Most Important Meal. Some Fat, Protein, And Carbs Keep Your Full. Sometimes I Have To Make Myself Eat Lunch After This. You Can Use Unsalted Butter And One Strip Of Ready Cooked Bacon To Reduce The Sodium. Y
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