Apple-oat-sage Turkey Patties (1 Patty = 89.5 Cal - 3.3g Fat / 8.3g Carb / 7.6g Protein)

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Ingredients

    1 egg
    16 oz lean ground turkey
    1 c oats - (chop/grind in blender)
    dash cayenne, pepper and salt
    2 tbspn sage
    .5 tbspn nutmeg
    1 med onion - grated or chopped fine
    2 granny smith apples (Skin on) - grated with peel on

Description

Grate 2 Granny Smith Apples And 1 Med Onion. Grind 1 C Oats In Blender Till Fine. Add Egg, Dash Cayenne Dash Pepper, Sage, Dash Salt, Pepper, Nutmeg. Mix. Add Turkey. Measure Out 1/3 C And Shape Into Round Patties. Fry In No Stick Fry Pan On Low-medi

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