Ingredients
- 1 spray cooking spray
1 tsp canola oil
1 large onion, chopped
2 med garlic cloves, minced
2 med carrots cut in rounds
19 oz pkg 93% lean ground turkey
2 tbsp chili powder
1 1/2 tbsp paprika
1 1/2 tsp red pepper flakes
1 tsp ground cumin
2 med tomatoes chopped or 1.5 canned diced
1 c tomato sauce
1 c chicken broth
1 1/2 tbsp cider vinegar
1 1/2 c kidney beans, rinsed and draines
1 med green pepper, chopped
1/2 tsp salt, or to taste
1/8 tsp black pepper, or to taste
1/4 c scallions, chopped
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter