Baked Chicken Parmesan

Ingredients

    3 cups wheat pasta (I used spaghetti but any kind of pasta will do)
    115g pack of tomato sauce
    2 medium tomatoes diced
    3 cloves garlic, minced
    1/4 of a medium size onion, chopped
    10 leaves basil, chopped (I love basil so I use a lot. You can reduce the amount if you want)
    1 chicken breast fillet
    1 egg
    2 slices wheat bread
    1 tbsp grated parmesan
    1.5 tbsp italian seasoning (equal parts basil, parsely, oregano, marjoram, sage)
    1 tsp ground black pepper
    1/4 cup grated cheddar cheese (I'm sure other kinds of cheeses would work to. This is just what I had on hand)
    Olive oil

Description

A Tweaked Version Of Several Recipes. Very Filling And I Managed To Keep It Relatively Healthy. Takes A Lot Of Prep Since I Made Everything From Scratch But You Can Certainly Shorten The Time By Using Ready To Use Ingredients. Just Make Sure The Stuff In

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