Ingredients
- *Canola Oil, 1 tbsp
Garlic, 6 clove
Beef, soup bone,
1 lb Onions, raw, 1.5 cup, chopped
Two Quarts canned Tomatoes (I can my own!)
Beans, navy, 2 3/4 cup
Split Peas, 1/3 cup
Barley, pearled, 1/3 cup
Brussels sprouts, fresh, (3 sprouts large & cubed(
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) sliced
Celery, raw, 1.5 cup, diced
beef broth canned, 4 can (10.5 oz)
Water, tap, 2 cup (8 fl oz)
Parsley, 1/4 cup fresh chopped
Basil, 1/4 cup frest chopped
Whole Wheat pasta, cooked, 2 cup
Description
Low Glycemic/fat/carbs!
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