Ingredients
- 20 oz Cod
1/4 cup Whole Wheat Flour
1/4 cup Whole Wheat Bread Crumbs*100% Extra Virgin Olive Oil Cooking Spray
1/4 tsp onion powder
3 cloves Garlic, minced
1/3 cup Parmesan Cheese, grated
1/2 tsp Kosher salt
1/2 tsp Black Pepper,
1/8 tsp Dill weed, dried
1/8 tsp Paprika
Description
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