Ingredients
- clean baby spinach - LOTS - MORE THAN THE LETTUCE
lettuce of your choice - not so much (it hasn't got the nutritional value we want - well most of it doesnt'.)
shredded cabbage- red if you can -
green beans fresh uncooked chopped inch size
celery
radish if you like
onion red is better
matchstick carrots for color
mung bean sprouts (found in the "organic section sometime"
alfalfa sprouts
english cuke
tomato
mushrooms
seeds sesame/sunflower
nuts sliced or chopped almonds
scallions
lf cheese of choice (I like feta, or the 3 mexican low fat/carb stuff or parmesan)
AND ANYTHING ELSE YOU LIKE!
keep the mushy stuff aside (add into individual servings)
Keep the cheese aside for individual servings
washed black olives
Description
Wonderful To Make And Have On Hand For The Week
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