Hearty Vegetable Soup

Ingredients

1 tsp olive oil or canola

1 medium onion, diced

3 cloves garlic, minced

1 tsp dried basil

1/2 tsp sage

1 bay leaf

1/2 tsp grd pepper

1/2 c. diced carrots

1 jalapeno pepper, minced, seeds and membrane removed

1 c diced celery

3 cans vegetable broth (or chicken broth) 0 fat, reduced salt

1 can diced tomatoes

soup mix w/ split peas, barley, alphabet macaroni, lentils

(Western Family), rinsed in cold water

salt to taste

A Low Fat, Low Calorie Hearty Main Dish Soup. Vegan And Vegetarian Friendly.

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