Beef And Mushroom Stuffed Acorn Squash

Ingredients

    3 Acorn Squash. sliced in half lengthwise
    1 tbsp Olive oil
    1/2 medium, red onion, chopped
    5 cloves garlic, chopped
    1 lb organic grass fed ground beef
    2 cups Baby Bella mushrooms, chopped
    1 small green or red pepper, seed, cored, diced
    1/4 tsp cumin
    1/4 tsp nutmeg
    A dash of spicy curry, red pepper flakes, or other spice to taste
    2 yellow tomatoes, seeded, diced
    1-2 tsp Itailian Herbs
    splash balsamic vinegar
    1 tbsp agave nectar
    1/4 cup gluten free ketchup
    1/2 c organic beef broth
    Fresh chopped parsley to taste

Description

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