Ingredients
- 3 Acorn Squash. sliced in half lengthwise
1 tbsp Olive oil
1/2 medium, red onion, chopped
5 cloves garlic, chopped
1 lb organic grass fed ground beef
2 cups Baby Bella mushrooms, chopped
1 small green or red pepper, seed, cored, diced
1/4 tsp cumin
1/4 tsp nutmeg
A dash of spicy curry, red pepper flakes, or other spice to taste
2 yellow tomatoes, seeded, diced
1-2 tsp Itailian Herbs
splash balsamic vinegar
1 tbsp agave nectar
1/4 cup gluten free ketchup
1/2 c organic beef broth
Fresh chopped parsley to taste
Description
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