Ingredients
- 100g lean turkey mince
3 spring onions, chopped
3 florets cauliflower, in small pieces
1 carrot, chopped
1 silverbeet leaf, shredded
4 mushrooms, chopped
1 tsp olive oil
440g can diced tomatoes with basil and herbs
2 Tbs pearled barley
1 tsp dried parsley
1 tsp Italian herbs
1 tsp Worcestershire sauce (or to taste)
1 Tbs tomato paste
3 cup low sodium chicken stock
Description
A Flavoursome Broth Style Soup, Boosts Vegetables In The Diet And Warms On A Cold Night, Without Adding Too Many Calories
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter