Healthy Chili

Ingredients

    *Goya Dark Red Kidney Beans, 8 cup
    Beans, black, 3 cup
    *Brown Rice, medium grain, 3 cup
    *Ancient Harvest Traditional Whole Grain Quinoa, dry, 0.5 cup
    Canned Tomatoes, 6 can
    Broccoli, fresh, 2 cup, chopped
    Cabbage, fresh, 3 cup, chopped
    Red Ripe Tomatoes, 4 large whole (3" dia)
    *Trader Joe's Shelled Edamame Soybeans, 1.5 cup
    Peas, frozen, 1 package (10 oz)
    Mushrooms, fresh, 1.5 cup, pieces or slices
    Spinach, fresh, 1 package (10 oz)
    *Cedar Lake VEGEBURGER (vegan) - 1 can
    *Yves Veggie Ground Round - Original, 1 pkg
    Water, tap, 4 cup (8 fl oz)
    Onions, raw, .5 cup, chopped
    Chili powder, 6 tbsp
    Cumin seed, 10 tbsp
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 12 Tbs
    Olive Oil 2 T.

Description

This Is More Like A Stew, But With Chili Seasonings That Give It The Feel And Flavor Of Chili.

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