Ingredients
| 6 | cups fat-free chicken broth or water | 1 | smoked ham shank (about 1/2 pound) | 2 | bay leaves | 1 1/4 | cups uncooked long-grain white rice | 1 | 19-ounce can black beans, rinsed and drained | 1 | tsp adobo seasoning with cumin, or ground cumin | 1/4 | tsp ground black pepper | 1/2 | cup fresh cilantro leaves, chopped |

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