Ingredients
| 2 | 6-ounce cans chunk white tuna in water, drained | 1/3 | cup fat-free mayonnaise | 1/4 | cup water-packed roasted red peppers, diced | 2 | teaspoons Dijon mustard | 1/4 | teaspoon ground black pepper | 4 | slices whole-grain bread | 1 | cup baby spinach leaves, stems trimmed | 4 | 1-ounce slices reduced-fat Swiss cheese |
Description
This Nutritious Meal Is Packed With Omega-3 Fatty Acids, Vitamin C, Fiber, Folate, And Iron.
Shape
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