Ingredients
Sauce
1/2
cup Yoplait® Fat Free plain yogurt (from 32-oz container)
1/4
cup chopped fresh cilantro leaves
1 1/2
teaspoons lime juice
1
clove garlic, finely chopped
Dash salt
Dash freshly ground black pepper
Curry
2
teaspoons vegetable oil
1/2
cup chopped onion (1 medium)
2
cloves garlic, finely chopped
2
teaspoons curry powder
1/2
teaspoon ground turmeric
1/4
teaspoon ground cinnamon
1/8
teaspoon ground red pepper (cayenne)
3
cups cubed (3/4 to 1 inch) peeled eggplant
2
medium tomatoes, coarsely chopped (about 1 cup)
1
medium red bell pepper, coarsely chopped (about 1 cup)
1
cup sliced (1/4 inch) ready-to-eat baby-cut carrots
1
can (15 oz) Progresso® chick peas (garbanzo beans), drained
1/2
teaspoon salt
1/4
teaspoon pepper
2
cups fresh baby spinach leaves
2
cups uncooked whole wheat couscous
Description
A Mild, Creamy Yogurt Sauce Cuts The Spiciness Of A Traditional Indian Dish.
Pillsbury
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