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Ingredients

• 1/4 cup egg substitute
• 1/4 cup fat-free milk
• 1 1/2 cups fresh breadcrumbs
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 4 (6-ounce) halibut fillets (about 3/4 inch thick)
• Olive oil-flavored cooking spray
• 1 teaspoon olive oil, divided
• 1 tablespoon butter
• 3 garlic cloves, minced
• 3/4 cup dry white wine
• 1/4 cup fresh lemon juice
• 1 cup fat-free, less-sodium chicken broth
• 2 tablespoons drained capers
• 1 tablespoon chopped fresh parsley

Description

The Term "piccata" Refers To Meat Or Fish That Has Been Sautéed In Or Sauced With Lemon, Butter, And Spices. In This Recipe, The Fish Is Pan-fried And Then Drizzled With A Lemon-butter Sauce. For A Crispy Crust, Dredge Each Halibut Fillet In Th

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