Indian-spiced Pork With Raita

Ingredients

  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil
  • 1 (1-pound) pork tenderloin, trimmed
  • 1 cup grated English cucumber
  • 2/3 cup plain 2% Greek yogurt
  • 1 1/2 teaspoons grated lemon rind
  • 1/4 teaspoon salt
  • Dash of ground red pepper
  • 1 garlic clove, minced

Description

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