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Ingredients

• 1 tablespoon vegetable oil
• 1 cup diced onion
• 1 teaspoon grated peeled fresh ginger
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 2 garlic cloves, minced
• 2 bay leaves
• 3 cups water
• 1 1/2 cups dried small red lentils
• 3/4 teaspoon salt
• 2 tablespoons butter or stick margarine
• 3/4 cup chopped green onions
• 1 tablespoon seeded minced jalapeño pepper
• 3 tablespoons fresh lime juice
• 2 tablespoons minced fresh cilantro
• 1 teaspoon garam masala
• 2 1/2 cups hot cooked brown basmati or brown rice
• 5 tablespoons low-fat plain yogurt

Description

This Red Lentils And Rice Recipe Calls For A Fragrant Blend Of Seasonings And Herbs. Garam Masala Is An Indian Blend Of Dry-roasted, Ground Spices That Includes Up To A Dozen Different Flavors Ranging From Cinnamon To Fennel To Black Pepper; It Can Be Fou

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