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Ingredients

• 2 cups rolled oats (regular or quick cooking)
• 1/4 cup nonfat dried milk
• 1/2 cup wheat germ
• 1/2 cup shredded unsweetened coconut
• 1/2 cup slivered almonds
• 1/2 cup sunflower seeds
• 1/2 cup roasted soy nuts (see Notes)
• 1 cup pecans or walnuts
• 1/4 cup white sesame seeds, optional
• 1/2 cup honey
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract
• 1/4 cup firmly packed light brown sugar
• 1/4 cup vegetable oil, plus more for baking sheet
• 1/2 cup raisins

Description

"This Is A Recipe That My Husband Created When We Were Planning A Hiking Trip To The Bottom Of The Grand Canyon," Elaine Bohlmeyer Says. "The Object Was To Get The Most Energy For The Least Amount Of Weight. The Added Bonus Is That It's Del

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