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Ingredients

• 1/2 cup boiling water
• 1/3 cup uncooked bulgur
• 1 1/2 tablespoons fresh lemon juice, divided
• 1/3 cup canned chickpeas (garbanzo beans), rinsed and drained
• 2 tablespoons chopped peeled cucumber
• 2 tablespoons chopped celery
• 2 tablespoons diced red onion
• 1 1/2 tablespoons crumbled feta cheese
• 1 1/2 teaspoons chopped fresh or 1/4 teaspoon dried dill
• 2 teaspoons extravirgin olive oil
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper

Description

Bulgur (steamed, Dried, And Crushed Wheat Kernels) Can Be Quickly Hydrated In Boiling Water. Combine It With Canned Beans And Feta Cheese For A Nutritious Vegetarian Salad. This Makes One Serving, But It Is Easily Doubled And Is Even Better The Next Day.

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