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Ingredients

• 4 (1-pound) golden nugget squashes
• Cooking spray
• 2 (4-ounce) links hot turkey Italian sausage, casings removed
• 1/2 cup finely chopped carrot
• 1/2 cup finely chopped onion
• 2 garlic cloves, minced
• 1/2 cup water
• 2 cups cooked quinoa
• 2 tablespoons chopped fresh parsley
• 1/2 teaspoon chopped fresh thyme
• 1/4 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 3/4 cup (3 ounces) shredded 2% reduced-fat Monterey Jack cheese, divided

Description

You Can Cook The Squash, Prepare The Filling, And Refrigerate Up To Two Days Ahead. Then Assemble And Bake Just Before Serving.

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