Walnut-crusted Pork Chops With Autumn Vegetable Wild Rice

Ingredients

  • 4 (8-ounce) bone-in center-cut pork chops, trimmed
  • 1 1/2 teaspoons Worcestershire sauce {Check for Gluten}
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon dried rubbed sage
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup walnuts, finely ground
  • 1 bacon slice
  • 1/4 cup fat-free, lower-sodium chicken broth {Check for Gluten}
  • Cooking spray
  • 1 cup finely chopped onion
  • 1/2 cup diced carrot
  • 2 teaspoons diced seeded jalapeno pepper
  • 1 garlic clove, minced
  • 1 1/2 cups chopped Swiss chard
  • 1 cup sliced cremini mushrooms
  • 1 cup chopped peeled Granny Smith apple
  • 2 cups cooked wild rice
  • 1/2 cup fat-free, lower-sodium chicken broth {Check for Gluten}
  • 1/4 cup chopped fresh flat-leaf parsley

Description

Apples, Mushrooms, And Swiss Chard Make A Nice Contrast To The Texture Of Wild Rice.

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