Beer-braised Beef With Onion, Carrot, And Turnips

Ingredients

  • 3 tablespoons all-purpose flour
  • 1 1/2 tablespoons canola oil
  • 1 (1-pound) boneless chuck roast, trimmed
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper
  • 1 cup fat-free, less-sodium beef broth
  • 4 garlic cloves, crushed
  • 1 (12-ounce) dark beer
  • 1 bay leaf
  • 3 carrots, peeled and cut diagonally into 1/2-inch-thick slices
  • 9 ounces small turnips, peeled and cut into wedges
  • 1 medium onion, peeled and cut into wedges
  • 1/4 cup chopped fresh flat-leaf parsley

Description

$2.32 Per Serving.Ask Your Butcher To Cut A 1-pound Roast For You, Or Buy A Larger One (especially If It's On Sale) And Freeze The Rest For Later. Use A Dark Beer That's Not Too Strong; Stout Will Overpower The Other Ingredients.

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