Light Honey-Mustard Chicken Salad

Ingredients

  • 4 cups water
  • 1 cup chopped onion
  • 4 garlic cloves, chopped
  • 3 rosemary sprigs
  • 1 pound skinless, boneless chicken breast
  • 3 tablespoons egg substitute
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons country-style Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 2 garlic cloves, minced
  • 6 cups gourmet salad greens
  • 12 (1/4-inch-thick) slices cucumber
  • 1 medium tomato, cut into 8 wedges
  • 1 (11-ounce) can mandarin oranges in light syrup, drained

Description

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