Andouille and Red Beans with Rice

Ingredients

  • 1 (3 1/2-ounce) bag boil-in-bag long-grain rice
  • Cooking spray
  • 4 ounces andouille sausage, diced
  • 1 cup chopped red bell pepper
  • 1 cup prechopped onion
  • 1 1/2 to 2 teaspoons salt-free Cajun seasoning
  • 1 teaspoon dried thyme leaves
  • 1/2 teaspoon hot pepper sauce (such as Tabasco)
  • 1 (16-ounce) can dark kidney beans, rinsed and drained
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon salt

Description

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