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Ingredients

• Vinaigrette:
• 2 tablespoons low-fat mayonnaise
• 2 tablespoons Dijon-Lemon Vinaigrette
• 2 teaspoons grated lemon rind
• 1 1/2 tablespoons fresh lemon juice
• 1 1/2 teaspoons capers, drained
• 1/8 teaspoon freshly ground black pepper
• 
  Quesadillas:
• 1 (15-ounce) can cannellini beans or other white beans, undrained
• 1/2 teaspoon dried oregano
• 4 (8-inch) fat-free flour tortillas
• 1/2 cup (2 ounces) crumbled feta cheese
• 
  Remaining ingredients:
• 1 (8-ounce) tuna steak (about 3/4 inch thick)
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon olive oil
• Cooking spray
• 8 cups gourmet salad greens
• 2 cups chopped tomato
• 1/4 cup chopped pitted kalamata olives

Description

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