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Ingredients

• 1 cup(s) whole spelt flour
• 1 cup(s) barley flour
• 1 teaspoon(s) cinnamon
• 2 teaspoon(s) baking powder
• 1 teaspoon(s) baking soda
• 2 whole(s) ripe bananas, peeled
• 3 tablespoon(s) blackstrap molasses
• 1/2 cup(s) apple juice (or use water)
• 2 teaspoon(s) apple cider vinegar
• 2 zucchini, finely grated (about 1 ½ cups)
• 1/2 cup(s) finely chopped or ground walnuts
• 1/2 cup(s) currants or raisins (optional)

Description

Try This Becky’s Whole Meal Muffins Recipe From A Member Of The MyRecipes Community

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