Ingredients

1 cup apple cider or apple juice
1 cup dried cranberries
4 medium red apples, cored and cut into bite-size pieces
1 Tbsp. lemon juice
4 stalks celery, sliced
1/2 cup dry roasted sunflower kernels
1 cup plain low-fat yogurt
1 cup cottage cheese
1 Tbsp. honey
4 tsp. lemon juice
1/2 cup finely chopped red apple
6 cups torn mixed salad greens

Description

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