Spicy squash & parsnip soup
Ingredients
- 1 butternut squash, peeled, seeds removed, cut into 2.5cm/1in cubes
- 4 Parsnips, peeled and cut into 2.5cm/1in cubes
- 2 tbsp clear honey
- 2 tbsp olive oil
- 1 medium sized onion, chopped
- 1 garlic clove, roughly chopped
- 1 birds eye chilli, chopped
- 1/4 tsp cumin
- 1/4 tsp chilli powder
- 1/4 tsp paprika
- 1 can 'light' or 'low fat' coconut milk
- 350ml vegetable (or chicken) stock
- 50g/2oz creme fraiche (normal or half-fat)
- Salt and freshly ground black pepper for seasoning
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Description

BBC Good Food
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