Poached sea trout with crushed new potatoes, Parmesan & rocket salad

Ingredients

  • 4 fillets sea trout (or use salmon)
  • 8 large new potatoes (Jersey Royals or Charlottes are best)
  • 12 quail eggs or 4 hen's eggs
  • 300.0g French beans , topped and tailed
  • olive oil
  • 24 cherry tomatoes , halved (if you have time, cook these gently in olive oil for a few minutes with some rock salt and a little crushed garlic)
  • 24 black olives , pitted
  • 1 banana shallot or 2 ordinary shallots, finely chopped (save the trimmings for the court bouillon)
  • a few sprigs thyme
  • 12 anchovies (pickled ones are particularly good for this, deli counters usually serve them loose)
  • 4 handfuls rocket
  • Parmesan shavings
  • a handful basil leaves

Description

BBC good food Favicon BBC Good Food
View Full Recipe

Back to top