Griddled courgette, chicken & lentils with mint yogurt

Ingredients

  • 100.0g Puy lentils
  • 1 cube chicken stock
  • 4 chicken thighs , sliced into ribbons
  • olive oil
  • ½ tsp garam masala
  • 2 courgettes , sliced into strips
  • 1 garlic clove , crushed
  • ½ coriander , small bunch, chopped
  • ½ lemon , juiced
  • 75.0ml natural yogurt
  • 1.0 tsp mint sauce

Description

A Low Fat, Low Gi Supper, That's Full Of Flavour

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