African Beef And Rice Recipe

Ingredients

  • 1 lb Round steak, cubed
  • 2 Tbsp. Oil
  • 1 c. Water
  • 1 x Bay leaf
  • 1 tsp Salt
  • 1/4 tsp Red pepper flakes, to taste
  • 16 ounce Kidney beans, canned, liquid removed
  • 1 c. Rice, raw
  • 2 med Green pepper, minced
  • 1 med Onion, minced
  • 1 1/2 tsp Salt
  • 1 tsp Curry pwdr
  • 1/4 tsp Pepper

Description

Preheat Oven To 350 Brown Beef In Oil In Skillet. Add In Water, Bay Leaf, Salt And Red Pepper. Cover And Simmer For 45 Min. Drain Beef, Reserving Broth. Add In Sufficient Water To…

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