Healthy Chicken Parmesan Recipe

Ingredients

  • 2 boneless chicken breasts
  • 1/4 cup plain yogurt
  • 1/4 cup of veganaise (or low fat mayo)
  • 2 tablespoons water
  • 1 teaspoon dijon mustard
  • 1 teaspoon sea salt
  • 1 cup of brown crispy rice creal (or Panco breadcrumbs)
  • 2 cups of whole wheat melba toast
  • 1/2 teaspoon of paprika
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon black pepper
  • 4 slices of low-fat mozzarella cheese
  • 2 jars spaghetti sauce
  • Quinoa angel hair noodles
  • Parmesan

Description

A Healthy Take On A Delicious Comfort Food. 1. Whisk Together The Yogurt, Veganaise, Water, Mustard And 1/2 Teaspoon Salt In A Small Bowl. Place Chicken In A Large Freezer Bag And…

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