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Ingredients

• 1 1/2 pt Lowfat milk
• 1 pt Vegetable Stock
• 1 1/2 ounce Cornflour
• 3/4 ounce Mustard Pwdr
• 1/2 lrg Onion
• 2 x Garlic Cloves
• 1 pch Nutmeg
• 2 ounce Macaroni
• 4 ounce Cheddar Cheese Grated
• 2 ounce Blue Cheese Crumbled
•     Salt And Pepper
• 2 x Cabanos Minced
• 10 x Black Olives
•     Worcestershire Sauce Optional
•     Cayenne Pepper Optional
•     Mushroom Optional
•     Red Pepper Optional
•     Parmesan Cheese Optional
•     Broccoli Florets Optional
•     Spring Onions For Garnish

Description

1. Split And Blanch Cauliflower, Reserve Water For Veg Stock. Arrange In Serving/oven Dish 2. Chop Onion And Garlic, Nuke Or Possibly Fry Gently 3. Heat Most Of Lowfat Milk And…

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