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Ingredients

• 2 pound lean grnd beef
• 1/2 c. fine dry bread crumbs
• 1/2 c. lowfat milk
• 2 large eggs
• 1 1/2 teaspoon salt (may be part garlic salt)
• 2 cans (14 ounce each) pineapple chunks, liquid removed (reserve liquid)
• 1 1/4 c. reg. strength chicken broth/stock
• 1/4 c. brown sugar
• 3/4 c. vinegar
• 1 T soy sauce
• 1 c. thinly sliced green onions
• 3 green peppers, seeded & cut in 1" squares
• 1 T catsup
• 1/4 c. cornstarch

Description

Put Together The Meat, Crumbs, Lowfat Milk, Large Eggs And Salt Into A Bowl. Mix Lightly To Blend. Shape The Meat About The Size Of Golf Balls. Bake On Shallow Pans In A 500 Degree…

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