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Ingredients

• 4 c. butter lettuce washed, dry and broken in bite-sized pcs
• 2 c. spinach coarsely minced
• 1/2 c. alfalfa sprouts
• 1/4 c. arugula minced or possibly fresh cilantro
• 2 c. cooked chicken in bite-sized pcs
• 2 c. asparagus
• 1/2 c. carrots slivered DRESSING:
• 2 Tbsp. yogurt
• 1 Tbsp. fresh lemon juice
• 1 Tbsp. nonfat mayonnaise (1 to 2)
• 1 tsp honey
• 1/2 tsp curry pwdr
• 1/2 tsp dry basil or possibly 2 tsp. fresh basil chopped
• 1 tsp scallions chopped (or possibly more, to taste)
• 1/4 tsp sea salt (optional)
•     Fresh grnd black pepper to taste (optional)

Description

In A Large Bowl, Combine Lettuce, Sprouts, Spinach, And Arugula Or Possibly Cilantro. Break And Throw Away Tough Ends From Asparagus, And Cut Into 1-inch Diagonally Cut Pcs. Drop…

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