Acorn Squash Stuffed With Wild Rice Recipe


  • 1 c. cooked wild rice
  • 2 whl acorn squash cooked and halved
  • 1 x clove garlic chopped
  • 1/2 c. onion chilled
  • 1 c. mushrooms
  • 1/2 c. walnuts minced
  • 3/4 c. tomato peel,seeded,minced
  • 1/2 c. vegetable juice cocktail
  • 1/4 tsp rosemary
  • 1/2 tsp basil
  • 1/2 c. nonfat cheddar cheese grated


To Cook Acorn Squash In Microwave: Cut In Half, Scoop Out Seeds And Place Cut Sides Down, In Microwave Safe Dish. Add In Appx. 1 Inch Water, Cover With Plastic Wrap, Microwave On…

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