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Ingredients

• 1 c. cooked wild rice
• 2 whl acorn squash cooked and halved
• 1 x clove garlic chopped
• 1/2 c. onion chilled
• 1 c. mushrooms
• 1/2 c. walnuts minced
• 3/4 c. tomato peel,seeded,minced
• 1/2 c. vegetable juice cocktail
• 1/4 tsp rosemary
• 1/2 tsp basil
• 1/2 c. nonfat cheddar cheese grated

Description

To Cook Acorn Squash In Microwave: Cut In Half, Scoop Out Seeds And Place Cut Sides Down, In Microwave Safe Dish. Add In Appx. 1 Inch Water, Cover With Plastic Wrap, Microwave On…

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