Ingredients
- 4 x 4 ounce Chilean sea bass fillets, skin off
- 2 Tbsp. Uncooked rice
- 4 whl cloves
- 1 tsp Leaves from 2 Earl Grey tea bags, removed from packets
- 1/4 tsp Light extra virgin olive oil with a dash of toasted sesame oil
- 1/2 tsp Light extra virgin olive oil with a dash of toasted sesame oil
- 1/4 c. Roughly minced fresh lemongrass
- 2 Tbsp. Finely minced fresh ginger root
- 1/4 c. Minced green onion, white bulb only
- Â Â Grated zest of 1/2 lime
- 3Â 3/4 c. Fish stock
- 1 pch freshly grnd sea salt
- 10 ounce Instant couscous
- 1 c. Reserved seasoned fish stock
- 1 Tbsp. Thinly sliced fresh ginger root
- 1/4 c. Thinly sliced fresh lemongrass
- 3 Tbsp. Freshly squeezed lime juice
- 1 Tbsp. Low sodium soy sauce
- 2 Tbsp. Light extra virgin olive oil
- 1/4 tsp Toasted sesame oil
- 2 Tbsp. Fresh coriander leaves
- 12 x Fresh mint leaves
- 2 tsp Arrowroot mixed with 4tsp reserved, (slurry) vinaigrette
- 1 x 5 inch piece fresh ginger root, sliced into 4 flat pcs lengthways, up to 6
- 2 x Green onions, sliced lengthways into thin pcs
- 1 x Red bell pepper, cut into long toothpick size strips
- 1/2 x English cucumber, cut into long thin strips
- 1 x Carrot, cut into long thin strips
- Â Â Mint leaves, sliced thinly
Description
The Sea Bass And Tea Smoke: Rinse And Pat Dry The Fish Fillets With A Paper Towel. Cut 3 Sheets Of Heavy Duty Aluminium Foil Into 15 Inch Squares. Roll The Edges Under To Create A…
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