Chicken Breast Stir Fry Is Always A Favorite Amongst Weight Watchers Recipe

Ingredients

  • 4 boneless chicken breast halves, sliced thin diagonally
  • 3 medium carrots, peeled and julienned thin
  • 1 medium zuchini, sliced thin
  • 6 button mushrooms, sliced thin
  • 1 medium onion, roughly chopped
  • 4 cloves of garlic, slivered
  • 1/2 green bell pepper, finely chopped
  • 4 oz. of haricots verts (French green beans)
  • 1/4 cup of chopped parsley
  • 4 tablespoons of olive oil
  • 1 tablespoon of sesame oil
  • 4 tablespoons of soy sauce
  • 1 tablespoon of sesame seeds
  • 1 tablespoon of balsamic vinegar
  • 1/2 teaspoon of cracked black pepper
  • 1/2 teaspoon of salt
  • 1/4 cup of water, white wine, or rice wine (your choice)

Description

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