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Ingredients

•     Cooking spray
• 1 lb hard tofu
• 2 Tbsp. reduced-sodium soy sauce
• 1 Tbsp. sesame seeds
• 1 tsp Chinese 5-spice pwdr*
• 2 Tbsp. reduced-sodium soy sauce
• 2 Tbsp. apple juice
• 4 Tbsp. water
• 1 Tbsp. cornstarch or possibly arrowroot
• 1 Tbsp. canola oil
• 3 x cloves garlic, finely minced
• 3 c. broccoli florets
• 1 c. thinly sliced carrots, (1 large carrot)
• 1 c. thinly sliced mushrooms, any kind
• 1 c. sliced green or possibly red pepper, (1 pepper)

Description

* This Includes Star Anise, Cloves, Cinnamon, White Pepper, And Fennel Seed. Makes 4 Servings. This Recipe Takes Approximately 50 Min To Prepare. Baked Tofu: Preheat The Oven To…

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