Ambrosia With Berries Smoothie Recipe

Ingredients

  • 2 x ripe bananas, peeled
  •     cut into 1-inch pcs, then frzn
  • 2 x ripe bananas, peeled
  •     cut into 1-inch pcs, room temperature
  • 1 3/4 c. soy lowfat milk
  • 20 x fresh blueberries, Or possibly about
  • 10 x fresh strawberries, (alternative)
  •     Or possibly a combination of the two
  • 2 Tbsp. vanilla frzn yogurt
  •     honey, fructose, or possibly sugar, to taste

Description

In A Blender, Combine The Bananas, Lowfat Milk, Berries, And Yogurt. Puree Till The Mix Has The Consistency Of A Lowfat Milk Shake, Being Careful Not To Overprocess. Taste And…

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