Ingredients
- 2 c. Cooked AM 7 Grain Cereal
- 2 c. Water
- 2 Tbsp. Maple syrup
- 2 Tbsp. AM Unrefined Vegetable Oil
- 2 tsp Sea salt (optional)
- 1/4 c. AM Instant Oatmeal (original)
- 2 c. AM Yellow Cornmeal
Description
Mix All Ingredients (except For Cornmeal) In Blender Till Very Smooth. Fold In Cornmeal With A Spoon. Fill Oiled Muffin C. 1/2 Full. Bake At 375 F. For 35-45 Min.
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