Almond Dill Spinach Soup Recipe


  • 10 ounce fresh spinach leaves - (abt 7 c.)
  •     (or possibly 10 ounce frzn minced spinach, thawed)
  • 2 1/4 c. evaporated skim lowfat milk chilled
  • 1 sm onion cut up
  • 2 tsp snipped fresh dill
  •     (or possibly 1/2 tspn dry dillweed)
  • 1 tsp lemon-pepper seasoning
  • 8 ounce plain fat-free yogurt
  • 1/4 c. slivered almonds toasted
  •     Fresh dill (optional)
  •     Rose petals (optional)


In A Blender Container Or Possibly Food Processor Bowl Combine About One-third Of The Fresh Spinach Or Possibly Half Of The Undrained Thawed Spinach, 1 1/2 C. Of The Evaporated…

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