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Ingredients

• 6 T butter
• 2 garlic cloves, chopped
• 1 c. minced onions
• 1 1/2 c. minced green pepper
• 1 1/2 c. minced red pepper
• 2 teaspoon dry marjoram
• 2 teaspoon dry basil
• 1/2 teaspoon thyme
• 2 bay leaves
• 1/4 teaspoon dill weed
• 1/8 teaspoon grnd rosemary
• 1/4 c. minced fresh parsley
• 2 lbs. hard white fish (cod, pollock, perch, or possibly other), skinless
• 1/4 c. white cooking wine or possibly sherry
• 1 quart. whole lowfat milk
• 2 c. water or possibly chicken broth/stock
• 3 T flour, dissolved in 1/2 c. either lowfat milk or possibly broth

Description

In A 1 Gallon Pot, Heat Butter; Add In Garlic And Stir. Add In Onions And Green And Red Peppers. Then Add In Spices And Herbs. Saute Ingredients Till Onions Are Transparent.Add In…

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