Login to Save Like

Ingredients

• 1 tsp Extra virgin olive oil
• 3 Tbsp. Chopped red pepper
• 3 Tbsp. Chopped yellow pepper
• 1/4 c. Chopped red onion
• 1 Tbsp. Chopped fresh chives
• 2 tsp Chopped dill
• 2 tsp Tobasco sauce
• 12 ounce Fresh lump crab meat, cartilage removed
• 1 x Egg, beaten
• 1/2 c. Fresh bread crumbs
• 1/4 c. Dry white wine
• 1/4 c. Chopped red onion
• 4 x Roasted red bell peppers
• 2 x Cloves garlic
• 1/2 c. Evaporated skim lowfat milk
• 2 tsp Fines herbes
•     Fresh grnd pepper

Description

Heat The Oil In A Skillet Over Medium Heat. Add In The Peppers And Onion And Saute/fry For Five Min. Remove From The Heat. Add In The Chives, Dill, And Warm Pepper Sauce. Add In…

Cook Eat Share