Low Fat Crab Cakes Recipe

Ingredients

  • 1 tsp Extra virgin olive oil
  • 3 Tbsp. Chopped red pepper
  • 3 Tbsp. Chopped yellow pepper
  • 1/4 c. Chopped red onion
  • 1 Tbsp. Chopped fresh chives
  • 2 tsp Chopped dill
  • 2 tsp Tobasco sauce
  • 12 ounce Fresh lump crab meat, cartilage removed
  • 1 x Egg, beaten
  • 1/2 c. Fresh bread crumbs
  • 1/4 c. Dry white wine
  • 1/4 c. Chopped red onion
  • 4 x Roasted red bell peppers
  • 2 x Cloves garlic
  • 1/2 c. Evaporated skim lowfat milk
  • 2 tsp Fines herbes
  •     Fresh grnd pepper

Description

Heat The Oil In A Skillet Over Medium Heat. Add In The Peppers And Onion And Saute/fry For Five Min. Remove From The Heat. Add In The Chives, Dill, And Warm Pepper Sauce. Add In…

Cook Eat Share Favicon Cook Eat Share
View Full Recipe



MS Found Country:US image description
Back to top