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Ingredients

• 1 lrg onion, minced
• 2 x cloves garlic, crushed
• 2 Tbsp. oil
• 1 Tbsp. chilli seasoning
• 1 kg diced Tenderbeef steak
• 1 x 420 gram can minced tomatoes
• 1 c. button mushrooms
• 1 tsp beef stock pwdr
• 1 can beer, your favourite
• 2 tsp wine vinegar
• 2 Tbsp. tomato puree
• 1 tsp fresh thyme
• 1 tsp oregano
• 1 x red pepper, minced
• 1 x 420 gram can kidney beans
•     salt and grnd black pepper
• 1 x diced avocado
• 2 x minced tomatoes
• 2 Tbsp. fresh coriander
• 2 Tbsp. fresh chives
• 150 ml lowfat sour cream
• 1 x lime

Description

Chilli Beef Ragout:Place The Oil Into A Large Saucepan. Add In The Onion, Garlic, Cook For 2-3 Mins. Add In The Chilli Seasoning And Beef, Cook For 5-6 Mins Till Proportionately…

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