Ingredients
- 3 c. black bean pesto
- 3 c. guacamole
- 3 c. non fat lowfat sour cream
- 1 teaspoon garlic pwdr
- 1/2 teaspoon chili pwdr
- 1/2 teaspoon grnd cumin
- Freshly grnd pepper
- 1 c. low fat grated cheese
- 1 c. seeded & finely diced fresh tomatoes
- 1/2 c. minced, pitted black olives (not canned)
- 2 scallions, halved lengthwise & diced
- 8 ounce dry black beans
- 2 pts. water
- 1 bay leaf
- 2 ounce low salt ham, cut into strips
- 2 jalapeno peppers, seeded
- 2 cloves garlic
- Bunch of fresh cilantro
- Fresh black pepper
- 3 cloves garlic, coarsely minced
- 1 jalapeno pepper, seeded & minced
- 6 avocados, peeled, halved & pitted
- 3 T fresh lime juice or possibly more to taste
- Tabasco sauce to taste
- Grnd cumin to taste
- Dry oregano to taste
- Grnd black pepper
- 2-4 T freshly minced cilantro/coriander
Description
This Is Less Complicated Than It Seems. Certain Parts Can Be Made Ahead, It Is A Very Colorful Party Dip. 1. Rinse And Drain Beans Thoroughly. Place In A Large Saucepan And Add In…

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